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nayyirah waheed

It is hard to find the courage to love yourself as you are while also working toward your health goals. However, in order for lasting to change we must always know that we are worthy, we are enough, we are capable from the beginning otherwise we may find ourselves stuck in a cycle of constant wanting. 

Through psychotherapy we can help with your binge eating disorder while also focusing on creating a sense of self-love throughout the process instead of just at the end. If you find yourself needing a little extra help, or struggling with self-love you've come to the right place. 

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